Aerial Pole Academy Classes & Pricing
Aerial Pole Academy classes include Pole, Aerial, Dance, Flexibility, Fitness, Strength & Conditioning
Introduction/Beginners
_In Introduction you will learn the basics, you’ll learn simple weight bearing moves and combinations plus an easy routine, there are no prerequisites for enrolling in a Introduction Course. Your course will introduce you to pole fitness through building strength in your core and upper body, improving flexibility and posture.
You will learn some fun and very exciting tricks which are incorporated into a choreographed routine and by week 6 you will have the opportunity to learn how to climb and sit on the pole.
A comprehensive introduction to pole dancing, starting from the ground and gradually working up. You must complete this level before moving on to the Pre Transition level.
6 week course, duration of class 55 minutes, Cost $151
You will learn some fun and very exciting tricks which are incorporated into a choreographed routine and by week 6 you will have the opportunity to learn how to climb and sit on the pole.
A comprehensive introduction to pole dancing, starting from the ground and gradually working up. You must complete this level before moving on to the Pre Transition level.
6 week course, duration of class 55 minutes, Cost $151
Pre Transition
|
In Pre Transition you will extend on the basics, you’ll learn more weight bearing moves and combinations plus a routine, the prerequisites for enrolling in a Pre Transition Course are that you have successfully completed at least one Beginner term and that you are able to do a climb sit to hello boys.
You will learn some fun and very exciting tricks which are incorporated into a choreographed routine and by week 6 you will have the opportunity to learn how to invert. A comprehensive introduction to pole dancing, starting from the ground and gradually working up. You must complete this level before moving on to the Transition level. |
6 week course, duration of class 55 minutes, Cost $151
Transition
_This level will introduce you to inverted pole moves, pole climbs combinations, spins and use different hand grips. For those who have completed the Beginner and Pre Transition course or have done some pole dancing in the past This level will increase your strength and flexibility, whilst learning a fun routine over the 6 weeks.
This level is for those who have already developed some muscular strength and co-ordination on the pole.
6 week course, duration of class 55 minutes, Cost $151
This level is for those who have already developed some muscular strength and co-ordination on the pole.
6 week course, duration of class 55 minutes, Cost $151
Pre Intermediate
|
This level focuses on inversions, so be prepared to go upside down. You should be confident with pole sits, spins, climbs, cross knee releases and inverts on both sides before enrolling in this level.
In this level you will learn how to climb and perform a number of spins and pole tricks in combinations, to a fully choreographed dance routine. This is when pole fitness starts to become very exciting. |
6 week course, duration of class 55 minutes, Cost $151
Intermediate
This level focuses on inversions, so be prepared to go upside down. You should be confident with pole sits, spins, climbs and basic inverts before enrolling in this level.
In this level you will learn how to climb and perform a number of spins and pole tricks in combinations, to a fully choreographed dance routine.
This is when pole fitness becomes very exciting.
6 week course, duration of class 55 minutes, Cost $151
In this level you will learn how to climb and perform a number of spins and pole tricks in combinations, to a fully choreographed dance routine.
This is when pole fitness becomes very exciting.
6 week course, duration of class 55 minutes, Cost $151
Advanced
You must be assessed by Aerial Pole Academy's director before enrolling in this class. In our Advanced level you will learn intensive conditioning and flexibility as well as extreme pole tricks, aerial combinations and aerial shoulder mounts. These tricks will be put into a fully choreographed routine that you will learn over the 6 week period.
This course will take you to a new level of fitness, flexibility and strength.
6 week course, duration of class 55 minutes, Cost $151
This course will take you to a new level of fitness, flexibility and strength.
6 week course, duration of class 55 minutes, Cost $151
Masters
This is our highest level and you must be assessed by Aerial Pole Academy's director before enrolling in this class.
Masters is for instructors, competitive level pole dancers or high level students. You will learn intensive conditioning and flexibility as well as extreme pole tricks.
You must have the skill, technique and strength to do this course as you will be doing extreme pole tricks and combinations you will need a high level of strength, flexibility and stamina.
6 week course, duration of class 55 minutes, Cost $151
Masters is for instructors, competitive level pole dancers or high level students. You will learn intensive conditioning and flexibility as well as extreme pole tricks.
You must have the skill, technique and strength to do this course as you will be doing extreme pole tricks and combinations you will need a high level of strength, flexibility and stamina.
6 week course, duration of class 55 minutes, Cost $151
Silks &Lyra
Aerial Silks is a creative and fun way to exercise, anyone can do it and no experience is required, our trained instructors will teach you everything you need to know. Aerial Silks is fantastic strength training that builds and maintains muscle mass.
Lyra classes will teach you to spin, swing, stretch and twist around the hoop. Classes use lyra (aerial hoop) to develop core strength, flexibility and are a fun work out.
Our classes provide an excellent arm, back, core and leg workout. These classes are also a fantastic way to increase your flexibility.
You will learn both Aerial Silks & Lyra in these classes.
Silks & Lyra Transition is for those who have done at least one term of Silks and Lyra and are confident with inverting.
Silks & Lyra Intermediate is our most Advanced aerial class and it is for those who have done at least 2 terms of Silks & Lyra and are confident with inverts, hangs and drops.
Lyra classes will teach you to spin, swing, stretch and twist around the hoop. Classes use lyra (aerial hoop) to develop core strength, flexibility and are a fun work out.
Our classes provide an excellent arm, back, core and leg workout. These classes are also a fantastic way to increase your flexibility.
You will learn both Aerial Silks & Lyra in these classes.
Silks & Lyra Transition is for those who have done at least one term of Silks and Lyra and are confident with inverting.
Silks & Lyra Intermediate is our most Advanced aerial class and it is for those who have done at least 2 terms of Silks & Lyra and are confident with inverts, hangs and drops.
Pole Showgirls
Our Showgirls class, is a class that will teach you everything you need to know to compete or perform.
This class is perfect for anyone wanting to perform on stage or in a competition, you will be taught advanced choreographed routines, how to theme them and even how to choose your costume.
You can expect to hear "point your toes" in this class.
Please note this class is not always on our timetable
6 week course, duration of class 55 minutes, Cost $151
This class is perfect for anyone wanting to perform on stage or in a competition, you will be taught advanced choreographed routines, how to theme them and even how to choose your costume.
You can expect to hear "point your toes" in this class.
Please note this class is not always on our timetable
6 week course, duration of class 55 minutes, Cost $151
Tricksters 1
Tricksters 1 is for Beginners, Introduction,Transition and casual students, in this class you will learn pole tricks, technique, combinations and even some doubles tricks. Previous pole experience is not necessary for this class.
Each class focuses on several tricks catered to your individual level, with modifications available to help you as you gain strength, flexibility and improve your skills.
This class promises to be a lot of fun and will help take your pole fitness to the next level.
6 week course, duration of class 55 minutes, Cost $151
Each class focuses on several tricks catered to your individual level, with modifications available to help you as you gain strength, flexibility and improve your skills.
This class promises to be a lot of fun and will help take your pole fitness to the next level.
6 week course, duration of class 55 minutes, Cost $151
Tricksters 2
Tricksters 2 is for Transition, Intermediate and casual students, in this class you will learn pole tricks, technique, combinations and even some doubles tricks. Previous pole experience is necessary for this class.
Each class focuses on several tricks catered to your individual level, with modifications available to help you as you gain strength, flexibility and improve your skills.
This class promises to be a lot of fun and will help take your pole fitness to the next level.
6 week course, duration of class 55 minutes, Cost $151
Each class focuses on several tricks catered to your individual level, with modifications available to help you as you gain strength, flexibility and improve your skills.
This class promises to be a lot of fun and will help take your pole fitness to the next level.
6 week course, duration of class 55 minutes, Cost $151
Tricksters 3
Tricksters 3 is for Intermediate, Advanced, Masters and casual students, in this class you will learn pole tricks, technique, combinations and even some doubles tricks. Previous pole experience is necessary for this class.
Each class focuses on several tricks catered to your individual level, with modifications available to help you as you gain strength, flexibility and improve your skills.
This class promises to be a lot of fun and will help take your pole fitness to the next level.
6 week course, duration of class 55 minutes, Cost $151
Each class focuses on several tricks catered to your individual level, with modifications available to help you as you gain strength, flexibility and improve your skills.
This class promises to be a lot of fun and will help take your pole fitness to the next level.
6 week course, duration of class 55 minutes, Cost $151
Exotic Flow
In this class you will learn sexy floor work mixed with beginner pole moves and ways to make your floor work flow as well as the little tricks to make an easy move look tricky, you'll learn fun routines to different songs every term.
6 week course, duration of class 55 minutes, Cost $151
6 week course, duration of class 55 minutes, Cost $151
Dance
Aerial Pole Academy's Contemporary Pole Dance, is a dance class that will teach you a combination of basic contemporary, lyrical and jazz styles of dance, these styles of dance will be taught in conjunction with pole movement, the pole movement will include beginner pole tricks.
6 week course, duration of class 55 minutes, Cost $151
6 week course, duration of class 55 minutes, Cost $151
Flexibility
In our flexibility classes you will be shown how to increase your range of movement, whether it be the splits, back bends, relieving muscular tension or just simply touching your toes, these classes concentrate on flexibility exercises specific to pole & aerial dance.
This class is also designed to build muscular & core strength, using professional dance techniques.
Casual class, $15 per 55 minutes, per class.
This class is also designed to build muscular & core strength, using professional dance techniques.
Casual class, $15 per 55 minutes, per class.
Pole Assessment
This is a FREE one-on-one session with an instructor who will individually assess your level.
Assessments are for those who have already learned pole dancing before and want to know what class would be fit them best. They are also available for those wanting to move up a level but are not sure if they are ready.
Assessments are for those who have already learned pole dancing before and want to know what class would be fit them best. They are also available for those wanting to move up a level but are not sure if they are ready.
Private lessons & Competition Training
_All instructors at Aerial Pole Academy are available for private lessons. One-on-one or small group lessons. You choose what you would like to be taught in these lessons
Maximum of three students.
Competition training is $120 per hour
Aerial Pole Academy Pricing
6 week Pole Fitness course $151
6 week Aerial Silks & Lyra course + 1 x Free Flexibility class per week $151
Casual classes $39 per class and can be used for tricksters classes
Private lessons $120 for 1 person, $150 for 2 or $170 for 3
Unlimited 3 month (2 Term) Membership $98 per fortnight
Unlimited 6 month (4 Term) Membership $94 per fortnight
Unlimited 9 month (6 Term) Membership $88 per fortnight
Unlimited 12 month (8 Term) Membership $81 per fortnight
Pole Packages
5 sessions: $145 Valid for 6 weeks from the date of purchase
10 sessions: $250 Valid for 3 months from the date of purchase
20 sessions: $460 Valid for 6 months from the date of purchase
Pole packages can be used for any pole class, however if your are at the transition or above level you must be pole assessed by Aerial Pole Academy instructors before booking into a class.
Please note not all classes will run each term and there may be additional classes added to our timetable, please see our current timetables to see which ones are running and to book your classes.